Gamma Meditation – Day 15
Although today was a little less impressive than yesterday, it did have some highlights.
My goal was to get back into the seeing clearly with my eyes closed mode (which I’ve spoken about in previous posts).
I tried the cleaning of the third eye window exercise that I did yesterday. And then I looked out of the visualized window. It definitely didn’t have the same brightness or intensity that it did yesterday. It looked like a normal visualization.
Then I imagined myself taking a flash light and shining it from the inside of my head, to the outside world – still through the third eye. I still couldn’t get that same color intensity and brightness that I’ve experienced when I’m seeing clearly with my eyes closed.
I find it to be the oddest thing that I can’t readily visualize that brightness and intensity. I remember what it looks like. And if I’m thinking about a previous meditation, I recall the brightness.
But when I’m consciously trying to put it into a visualization, it doesn’t work. The colors I see are always far more muted. They simply don’t have that same sparkle.
When I eased up on trying, I let my mind just relax. Flashes of brightness and intensity then started coming. However it wasn’t like looking at a movie, which is how seeing clearly with my eyes closed normally appeared.
I saw brightness out of the corner of my closed eye. A scene would appear in a circle, then the circle would begin to shrink in size until it was nothing. Then a wave-like shape revealing a bright scene.
I didn’t try to control it, for fear of losing it. I was just a spectator.
As usual I dozed off for a few minutes. And when I woke up it was to the brightest bright I’ve seen yet. No scenery. Just a bright whiteness. Okay, it was a whiteness… but I don’t want the whiteness to be the focus. It was the brightness that grabbed my attention. But I never opened my eyes, nor did I want to.
I was both nervous and excited at the same time. It gave me such a rush.
At this time I think my body was asleep, because I physically felt like my body was in another position than the one I was in. So I’m wondering if this was a out-of-body experience. Then again, I moved a pinky, and I felt my physical body was where it was supposed to be.
I am seriously enjoying the experimental phase of this. But I wish I understood a little more of what’s happening. Today I almost feel like crying, and I don’t know why. I’m thinking about contacting Dr. Jeffrey Thompson, the creator of the CD I’m listening to.