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	<title>Gamma Meditation</title>
	<link>http://www.gammameditation.com</link>
	<description>I&#039;m sharing my experiences, because gamma meditation rocks!</description>
	<lastBuildDate>Tue, 04 Aug 2009 16:53:07 +0000</lastBuildDate>
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	<item>
		<title>Floating Energy Hands</title>
		<description>The cool thing about listening to the Gamma Meditation CD on a regular basis is that there's always something new happening.

Early on I had the seeing with my eyes closed experiences. I've had the vivid color experiences. I've had the most lucid dreams ever. And now when I listen to ...</description>
		<link>http://www.gammameditation.com/energy-hands/</link>
			</item>
	<item>
		<title>Do I Still Use Gamma Meditation?</title>
		<description>Hey there... long time, no see!

Although I haven't posted here in the previous year, I've still been using my gamma meditation CD. Mainly doing it at night before going to bed.

Is it still as life altering as it was when I first started in 2007? I believe it is.

Let me ...</description>
		<link>http://www.gammameditation.com/do-i-still-use-gamma-meditation/</link>
			</item>
	<item>
		<title>Gamma Meditation Update</title>
		<description>It has been several months since I've posted here. A lot has happened in that time.

I stopped gamma meditating every single day because it just wasn't feasible for me to be able to squeeze it in every day. Instead I've scaled down to several times a week. And just recently ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-update/</link>
			</item>
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		<title>Gamma Meditation &#8211; Day 18</title>
		<description>Even though I haven't posted to the blog in several days, I've still been gamma meditating on a daily basis. The time constraint of being a single parent sometimes keeps me buried.

In any case, I had two noteworthy experiences since then.

A couple of nights ago I was going to sleep. ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-day-18/</link>
			</item>
	<item>
		<title>Gamma Meditation &#8211; Day 17</title>
		<description>Today I had two more instances of seeing clearly with my eyes closed.

The first time I saw a flag waving. The flag was on a building - possibly a hotel or an office building. And that particular instance lasted at least 5 seconds, which is considerably longer than the flashes ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-day-17/</link>
			</item>
	<item>
		<title>Gamma Meditation &#8211; Day 15</title>
		<description>Although today was a little less impressive than yesterday, it did have some highlights.

My goal was to get back into the seeing clearly with my eyes closed mode (which I've spoken about in previous posts).

I tried the cleaning of the third eye window exercise that I did yesterday. And then ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-day-15/</link>
			</item>
	<item>
		<title>Gamma Meditation &#8211; Day 14</title>
		<description>Wow... did I go on a ride today!

This was one of the more exciting experiences I've had gamma meditating. I was able to do it early in the day. And I really attempted to focus on what was happening.

I found that I periodically went into the seeing clearly with my ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-day-14/</link>
			</item>
	<item>
		<title>Is Gamma Meditation a Link to Enhancing Psychic Abilities?</title>
		<description>In an earlier post I asked a question regarding the 'why' of my experiences during gamma meditation.

For example, why do I have those instances of clearly seeing things even though my eyes are closed. I inquired whether this was an instance of clairvoyance, since the scenes were 100 times more ...</description>
		<link>http://www.gammameditation.com/is-gamma-meditation-a-link-to-enhancing-psychic-abilities/</link>
			</item>
	<item>
		<title>Gamma Meditation &#8211; Day 13</title>
		<description>I skipped my meditation session yesterday. And today I realized that I really do feel off centered when I haven't had any meditation time.

It reminds me of the saying, "When the student is ready, the teacher will appear." My brain is clearly on student mode. It wants the benefit of ...</description>
		<link>http://www.gammameditation.com/gamma-meditation-day-13/</link>
			</item>
	<item>
		<title>Happy New Year!</title>
		<description>May your meditative states take you to places far and wide, small and powerful, known and unknown.

Many blessings,

Alexis </description>
		<link>http://www.gammameditation.com/happy-new-year/</link>
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