Do you believe in spirit guides?

I do.

While meditating tonight I began thinking about a spirit guide that I have. No particular reason why. He just passed through my mind.

And while I was thinking about him, another man popped into my mind. And as soon as I saw him, I felt like I was looking at a long, lost friend. I felt like, “Heyyyyy… I KNOW you. Where have you been?”

Granted I don’t consciously know who this guy is. But there was an incredible WOW connection when I saw him. Almost like a puzzle piece had popped into place. Like I remembered him from a specific incident. Perhaps he’s another spirit guide.

Other than that, I still had a rather difficult time fully focusing tonight. I only managed to get through 14 minutes, instead of my usual 30.

At one point I heard a noise that reminded me of a fire alarm. I took the headphones off and realized that it was on the CD. Funny… as much as I listen to this CD, I’d never heard that sound before.

I also noticed that when I took the headphones off to listen for the fire alarm-like sound, my body felt like it was buzzing. Although it seemed to slow down when I took the headphones off. And when I put them back on, I could feel the buzzing again.

I also found this to be quite interesting. In the beginning of this gamma meditation experiment I experienced a strong vibrational energy around my body. And then after a few days it seemed to diminish.

Now I wondering if the energy buzz ever left, or maybe I just got so used to it that I didn’t feel it. I don’t know.

ONE THING I AM NOTICING…

Is that I feel more earth conscious lately. I’ve been in serious recycling mode. I’m turning off the lights as soon as I leave out of the room. I’ve been cutting the paper towels into smaller pieces (for goodness sake). I carry a shopping bag with me now, so I don’t need the extra plastic and paper. I feel both the goodness and the indifference of nature around me.

It’s kind of like my empathetic phase last week, only now it’s strongly directed towards Mother Earth.

I would like to say that I go through moments like this all the time. But I don’t.

I have entered the Gamma Zone – and I like it.

Filed under: Gamma Meditation Experiences

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