I didn’t meditate today. And for very good reason.

I decided to take a late nap around 6pm this evening. And as soon as I got in the bed and closed my eyes, I went into gamma mode.

Not that I was thinking about it or even planning to meditate before going to sleep. It happened rather involuntarily.

My body began the energy vibration, and I felt myself slip into the same mental state that occurs when I’m listening to Gamma Meditation System 2.0.

Even though I was asleep, it wasn’t a deep sleep. And each time I came into semi-consciousness I could tell that I was still in gamma mode. I was actually quite amazed by it all. I guess because it was so unexpected.

Other than that, there were no other unique feelings or experiences today.

Filed under: Gamma Meditation Experiences

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