Gamma Meditation – Day 2
This morning I got up and my thoughts went to my dreams from Day 1.
I remember how clear they were. How colorful and powerful they seemed – even in my mind. The colors in my dreams made me think of how colorless my waking visualizations had been. My dream was a surreal explosion of bright color that I’d never witnessed before.
I planned on taking my daughter to school, coming back home, and meditating to the entire Gamma Meditation System CD. If less than 30-minutes yielded that color burst, what would a full hour do?
But as fate would have it, my daughter was ill. So she ate a little bit and we both climbed back into bed. She watched television. And my curiosity made me put the Gamma Meditation System CD back on.
Again, I was lying in the bed, not in a typical meditation position.
This time I was rather sleepy, and I dozed off within minutes. Periodically, however, I would wake up to some dream-like scene going on in my head.
I remember waking up one of those times and involuntarily visualizing a giant red heart. True to my vivid color bursts, this heart was like the reddest red I’d ever seen. It was three-dimensional. It was both extremely clear and fuzzy at the same time. And it was BRIGHT. Incredibly bright.
I felt my heart beating really quickly. And my body was pulsating. Again I felt the aura wave happening… like my energy was spilling out everywhere. It was so intense that I couldn’t go back to sleep. I just lied there and let it all happen.
Within a few minutes, the second 30-minute segment began.
And for some reason the second part made my energy feel incredibly close to me. I didn’t particularly like being ‘pulled in.’ It was like a cooling down that I wasn’t ready for.
I listened to it for a few minutes and then dozed off.
When I woke up two hours later I felt very tingly in my crown chakra (the top of my head). It gave me a slightly spacey feeling, and I considered doing a grounding meditation, but I didn’t.
Even though I had fallen asleep, I felt like something very magical was happening to me. And I wanted to hold on to that feeling.
During the day I began having a headache on the right side of my head. I get headaches maybe once every couple of months. So I took two Advil’s, and I was okay.
LATER THAT NIGHT…
Egads. I am hooked!
All day I’ve been floating in and out of this spacey feeling. I never felt like I was not in control of myself and all my faculties. It was almost like a vibrational goodness. I was actually kind of happy we were in the house all day.
I decided to listen to the CD again tonight. I lied down and got under the covers as usual.
But this time I decided to focus my thoughts. I focused on connecting with everything and everyone. I imagined how my energy was melding with my daughters. In my mind I watched my energy ‘wave’ all over the place.
During certain points I could feel my heart chakra going crazy. Like a fountain of love was bubbling over. It was very intense. Not really emotional – just intense. And I observed it all without moving.
Once the 30-minute segment ended, I shut off the CD and went to sleep.
My dreams were equally intense as they were the first night. So colorful and bright. And this time I remembered some of the dream.
In the dream I was in my apartment. And everything electrical in the house kept flickering on and off. It was both annoying and scary because I didn’t know what to do. I was walking down the hallway when I saw a wavy piece of energy in front of me. Wavy like the heat waves in the desert. Within that moment of fear, I woke up. And I was quite happy to see that I was in my bed!
I looked around the room, closed my eyes and went back to sleep. I’m sure I dreamt again. But I don’t remember any of it.
Filed under: Gamma Meditation Experiences
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply