Today’s meditation took on a rather unique quality. Unique in that my sense of ‘vision’ returned again.

Not the regular two-eyed vision. It’s like I have my eyes open and I’m looking at a brightly colored scene playing out in front of me. Only I don’t have my eyes open.

I suppose the best description is that it’s a highly realistic visualization. But when it’s happening, it feels like I’m really looking at something with my physical eyes. It almost feels strange to know that my eyes are really closed. And the scenes only last for a few seconds at most.

I initially experienced this sense of ‘vision’ within the first couple of days of starting the Gamma Meditation System – but it quickly faded away. So I was quite surprised to see it happening again. I kept concentrating on lengthening the scenes, but they remained relatively short.

During the past two days I’ve been having more insights into business issues that I’m working on. And these insights are taking place during the meditation. One in particular today was extremely helpful. I was quite impressed by it. (Thanking the Universe graciously.)

While meditating I’m still fading between conscious thought and a sort of sleeping phase. Okay, I’m not falling asleep completely. But there are times when I feel extremely relaxed. And then all of sudden I feel myself come back to total alertness.

At this point I’m pretty sure it’s a byproduct of the sounds on the CD (Gamma Meditation System 2.0). Because it occurs effortlessly. Even if I’m fully awake, I still fade between the totally relaxed/totally alert states.

Now that I’m getting into a comfortable groove, I’m going to begin a specific focus on something while meditating. I’m not sure what. But I’m curious to see what other types of visible mental shifts I can produce.

Filed under: Gamma Meditation Experiences

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